The Journaling Balloon

is a Virtual space for creative expression and exploration of our reality & understanding of truth through writing. Let's Connect & together we can raise Mama Earth's Vibration by exploring our minds & alternative Healing Practices
July 12, 2018

Mantra Meditation – Mantras for daily Mindfulness

Mantra Meditation allows you to be more Mindful Daily A quick and easy meditation tip to practice in the morning & evening. Alone in your car or in […]
June 8, 2018

Meditation Techniques – Exercise for your Brain Beginners Guide

Meditation Techniques are easy to implement for those looking to learn meditation. At home, alone. It’s not an easy process. Sitting alone in Meditation without distraction […]

Quote of the week

“Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole existence. Why limit yourself to small things? When the whole is available.”

- Osho
January 8, 2020
picture of vibration meditation what sound looks like picture for downloading sound vibration meditation

Sound Vibration Meditation Mp3’s

January 1, 2019

Spiritual Goals for 2019

Spiritual Goals for 2019? Open your third eye and begin to see the world intuitively. 7 tips for each day of the week. Time to awaken […]
July 12, 2018

Mantra Meditation – Mantras for daily Mindfulness

Mantra Meditation allows you to be more Mindful Daily A quick and easy meditation tip to practice in the morning & evening. Alone in your car or in […]
May 10, 2018

Cannabis Culture South Africa- #CannabisWorks2018

Cannabis Culture South Africa is here to stay. For the greater good of being Conscious of nature. Mother Earth’s glorious creation of Cannabis. Call it Canna, […]
September 18, 2017

Khanyisa – Plant Day

What is Khanyisa Plant Day? Khanyisa is a social enterprise that focuses on addressing food insecurities across South Africa. Khanyisa, a community of social projects that […]
November 25, 2018

Rishikesh Yoga Survival Guide – Yogi Energy Vampires, Spiritual Egos & Sex Energy

This Rishikesh Yoga Survival Guide is for the modern female aspirant. A student of Yoga. A guide to help you on the journey with your new […]
November 13, 2018

7 Things to Experience when you Travel Rishikesh

Travel Rishikesh, a meat-free, alcohol-less city. A spiritual destination for many seekers. International and locals alike. Experience the vibrational energy of this city. Drink street Chai, […]