Awaken your Inner Spirit Guide with
and Self Healing
Quote of the month
"“One believes things because one has been conditioned to believe them.”"
Your very own Spirit Guide
Unlearn & reprogram your mind by rewriting your story and awaken to the power from within
Presence is life's greatest present. Discover the power of presence through mindfulness practices, meditation, yoga, psychology, and the self-healing journey. A space for self-discovery, community, and spiritual and like-minded friends.
Through sharing of articles, stories, teachings, quotes and persoanl experiences. Learning through connecting with and in nature. Join my meditation & mindfulness classes in & around Cape Town and online.
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