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January 8, 2020

Sound Vibration Meditation Mp3’s

January 1, 2019
digital drawing of sun representing sun energy that will help you realise your spirtual goals 2019

How to Balance Anjna Chakra – Spiritual Goals 2019

Spiritual Goals 2019 must be to open your third eye and begin to see the world intuitively. 7 tips for each day of the week. Time […]
November 13, 2018
the holy river ganga picture with smoke above

7 Things to Experience when you Travel Rishikesh

Travel Rishikesh, a meat-free, alcohol-less city. A spiritual destination for many seekers. International and locals alike. Experience the vibrational energy of this city. Drink street Chai, […]
October 24, 2018

Beatles Ashram Rishikesh- Is it worth it? 5 Things to Consider

The Beatles Ashram Rishikesh is up high on a cliff overlooking the Ganges river. Spread over 14 acres of land. Surrounded by ‘ruins’ of Maharishi’s Transcendental […]
October 17, 2018
Indian Organic food and vegetables classified as yogic food

How to Eat Like a Yogi by Learning about Yogic Food

The Yogic food experience exists. It lives in the Yoga schools across India. In fact, there are many people who travel in the name of food. […]
October 11, 2018

Cultivating Self-Love in Three Easy Steps to enhance Healthy Confidence

What Cultivating Self-Love is all about and Why you Need it to feel Confident! Cultivating self-love is a hot and trendy topic. Everyone is on about […]
October 5, 2018

What you need to know when you Ascend the Stairway to Heaven at Kunjapuri Temple Rishikesh

Kunjapuri Temple Rishikesh is a magical travel destination. It is up high in the Himalayas. Many people go up there to watch the sunrise. The temple is dedicated […]
August 15, 2018

Intermittent Fasting – A How-To for Beginners

Intermittent Fasting is trending and growing in popularity. Modern-day diseases and virus’ plague the lives of many. Is this the answer to many troubled people’s lives? […]
August 13, 2018

Inspirational Women for the Modern Feminist Seeker

Inspirational women in the form of Spiritual Teachers & Goddesses August marks women’s month In South Africa as we celebrated national women’s day on  9 August.  […]
July 12, 2018
graphic of circle of lights going round depicting mantra meditation

Mantra Meditation – How to chant Mantras for Daily Mindfulness

Chanting allows you to be more Mindful Daily A quick and easy meditation tip to practice in the morning & evening. Alone in your car or in the […]
June 8, 2018
woman spinning around in space creating a circular shape explanation of meditation technique

Meditation Techniques are like Exercises for your Brain and this is the Complete Beginners Guide

Meditation Techniques are easy to implement for those looking to learn meditation. At home, alone. Firstly, it’s not an easy process. Secondly, sitting alone in Meditation […]
May 23, 2018

Yoga Symbols- How to Enliven your Energy

Yoga symbols help us connect deeper with our Yoga Practice. There are many different symbols to explore. Symbols that signify the Spiritual side of Yoga. These Yoga […]