August 15, 2018

Intermittent Fasting – A Beginners Diary

Intermittent Fasting is trending and growing in popularity. Modern-day diseases and virus’ plague the lives of many. Is this the answer to many troubled people’s lives? […]
August 13, 2018

Inspirational Women for the Modern Feminist Seeker

Inspirational women in the form of Spiritual Teachers & Goddesses August marks women’s month In South Africa as we celebrated national women’s day on  9 August.  […]
July 12, 2018

Mantra Meditation – Mantras for daily Mindfulness

Mantra Meditation allows you to be more Mindful Daily A quick and easy meditation tip to practice in the morning & evening. Alone in your car or in […]
June 21, 2018

Yoga Benefits- 7 Things you never knew Yoga can do for You

Discover the lesser known Yoga Benefits of a weekly practice. To enlighten what this art form can do for you. Yoga has something for the inquisitive. […]
June 8, 2018

Meditation Techniques – Exercise for your Brain Beginners Guide

Meditation Techniques are easy to implement for those looking to learn meditation. At home, alone. It’s not an easy process. Sitting alone in Meditation without distraction […]
May 23, 2018

Yoga Symbols- How to Enliven your Energy

Yoga symbols help us connect deeper with our Yoga Practice. There are many different symbols to explore. Symbols that signify the Spiritual side of Yoga. These Yoga […]
May 16, 2018

Flow into Consciousness with Yoga Music

Yoga music leads you down the road of awarenesses. The best way to get into Yoga is through music. It helps you to connect deeper with your […]
May 11, 2018

Web Writing Course Review- SA Writers College

Looking to expand your knowledge by taking a Web Writing Course? You’ve decided that web writing would make the perfect job. Why not? The world is […]
May 2, 2018

How to manage Depression – New Age Mentality & Yogic Breathing

I’ve been feeling super down in the dumpsters lately. It must be that awful thing called Depression playing up. It really is a win-lose situation. Man, […]
April 23, 2018

Lower Back Pain Relief- Healing with Yoga

Lower Back Pain relief is on the tip of many peoples tongues. The thing is we all have busy schedules, 9-5 jobs, kids and chores. It […]
April 8, 2018

Mindfulness Meditation Event- New Moon Peace Beach Meditation with Shift Tribe

Join Shift Tribe for a Mindfulness Meditation Event The biggest Peace Meditation gathering in the Southern Hemisphere On the 15th of April 2018, join Shift Tribe […]
March 22, 2018

Base Chakra Healing- Ultimate Guide to Mastering the Root Chakra

Base Chakra Healing – an Essential Key for Unblocking the emotional scars in your Energy Body What is a Chakra? The Sanskrit word Chakra translates as […]