Yoga & Meditation

January 13, 2021

Spiritual Goals 2021

Spiritual goals for 2021, I suggest you wear a helmet and hold onto your safety belt because things are about to get uncomfortable. It’s a brand […]
October 9, 2020
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Spiritual Goals 2020 & 7 practices for Mindful Living

Spiritual goals in 2020 during the corona crisis. I think, yes! The world is enduring a global pandemic, economies are collapsing & freedom is a thing […]
January 8, 2020
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Sound Vibration Meditation Mp3’s

January 1, 2019
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How to Balance Anjna Chakra – Spiritual Goals 2019

Spiritual Goals 2019 must be to open your third eye and begin to see the world intuitively. 7 tips for each day of the week. Time […]
May 23, 2018

Yoga Symbols- How to Enliven your Energy

Yoga symbols help us connect deeper with our Yoga Practice. There are many different symbols to explore. Symbols that signify the Spiritual side of Yoga. These Yoga […]
May 16, 2018

How to Flow into Consciousness with Yoga Music

Yoga music leads you down the road of awarenesses. The best way to get into Yoga is through music. It helps you to connect deeper with your […]
March 22, 2018

Base Chakra Healing- Ultimate Guide to Mastering the Root Chakra

Base Chakra Healing – an Essential Key for Unblocking the emotional scars in your Energy Body What is a Chakra? The Sanskrit word Chakra translates as […]
February 26, 2018

Yoga Philosophy & Raising Energy Levels

Yoga Philosophy helps us understand how we can raise our Energy Levels. The philosophy of an ancient practice. The science behind its connection to Raising your […]
February 16, 2018

Learn Yoga- Yogic Lifestyle & Common Yoga Terms Demystified

Take the plunge to Learn Yoga. Dive in head first by having an emotional understanding of Yoga through terms, symbols and sounds. The Yogic lifestyle involves […]
August 24, 2017

Why is Yoga so Good for You?

Why Yoga has crossed many people’s minds. If you’re still sitting on the fence about the benefits of Yoga and whether or not you enjoyed that […]