Yoga & Meditation

January 8, 2020
picture of vibration meditation what sound looks like picture for downloading sound vibration meditation

Sound Vibration Meditation Mp3’s

January 1, 2019

Spiritual Goals for 2019

Spiritual Goals for 2019? Open your third eye and begin to see the world intuitively. 7 tips for each day of the week. Time to awaken […]
July 12, 2018

Mantra Meditation – Mantras for daily Mindfulness

Mantra Meditation allows you to be more Mindful Daily A quick and easy meditation tip to practice in the morning & evening. Alone in your car or in […]
June 21, 2018

Yoga Benefits- 7 Things you never knew Yoga can do for You

Discover the lesser known Yoga Benefits of a weekly practice. To enlighten what this art form can do for you. Yoga has something for the inquisitive. […]
June 8, 2018

Meditation Techniques – Exercise for your Brain Beginners Guide

Meditation Techniques are easy to implement for those looking to learn meditation. At home, alone. It’s not an easy process. Sitting alone in Meditation without distraction […]
May 31, 2018

Meditation & Marijuana – How to Zone into Meditation

Meditation & Marijuana is a tongue-twisting debate. It’s difficult talking about a plant that is so beneficial yet seen as a threat to society. We are living […]
May 23, 2018

Yoga Symbols- How to Enliven your Energy

Yoga symbols help us connect deeper with our Yoga Practice. There are many different symbols to explore. Symbols that signify the Spiritual side of Yoga. These Yoga […]
May 16, 2018

Flow into Consciousness with Yoga Music

Yoga music leads you down the road of awarenesses. The best way to get into Yoga is through music. It helps you to connect deeper with your […]
May 2, 2018

How to manage Depression – New Age Mentality & Yogic Breathing

I’ve been feeling super down in the dumpsters lately. It must be that awful thing called Depression playing up. It really is a win-lose situation. Man, […]
April 23, 2018

Lower Back Pain Relief- Healing with Yoga

Lower Back Pain relief is on the tip of many peoples tongues. The thing is we all have busy schedules, 9-5 jobs, kids and chores. It […]
March 22, 2018

Base Chakra Healing- Ultimate Guide to Mastering the Root Chakra

Base Chakra Healing – an Essential Key for Unblocking the emotional scars in your Energy Body What is a Chakra? The Sanskrit word Chakra translates as […]
February 26, 2018

Yoga Philosophy & Raising Energy Levels

Yoga Philosophy helps us understand how we can raise our Energy Levels. The philosophy of an ancient practice. The science behind its connection to Raising your […]