Yoga & Meditation
January 1, 2019
Spiritual Goals for 2019? Open your third eye and begin to see the world intuitively. 7 tips for each day of the week. Time to awaken […]
July 12, 2018
Mantra Meditation allows you to be more Mindful Daily A quick and easy meditation tip to practice in the morning & evening. Alone in your car or in […]
June 21, 2018
Discover the lesser known Yoga Benefits of a weekly practice. To enlighten what this art form can do for you. Yoga has something for the inquisitive. […]
June 8, 2018
Meditation Techniques are easy to implement for those looking to learn meditation. At home, alone. It’s not an easy process. Sitting alone in Meditation without distraction […]
May 31, 2018
Meditation & Marijuana is a tongue-twisting debate. It’s difficult talking about a plant that is so beneficial yet seen as a threat to society. We are living […]
May 23, 2018
Yoga symbols help us connect deeper with our Yoga Practice. There are many different symbols to explore. Symbols that signify the Spiritual side of Yoga. These Yoga […]
May 16, 2018
Yoga music leads you down the road of awarenesses. The best way to get into Yoga is through music. It helps you to connect deeper with your […]
May 2, 2018
I’ve been feeling super down in the dumpsters lately. It must be that awful thing called Depression playing up. It really is a win-lose situation. Man, […]
April 23, 2018
Lower Back Pain relief is on the tip of many peoples tongues. The thing is we all have busy schedules, 9-5 jobs, kids and chores. It […]
March 22, 2018
Base Chakra Healing – an Essential Key for Unblocking the emotional scars in your Energy Body What is a Chakra? The Sanskrit word Chakra translates as […]
February 26, 2018
Yoga Philosophy helps us understand how we can raise our Energy Levels. The philosophy of an ancient practice. The science behind its connection to Raising your […]