What is the purpose of this blog?
Why am I here on Planet Earth?
Hi, I'm Belinda and The Journaling Balloon is a form of my creative expression. I created this site to help others on their journey of self-expression, creativity, understanding & learning through writing & teaching what I have learned. The themes I mostly focus on are holistic healing modalities, conscious living, eco culture, self-sustainability, spirituality, and the importance of community connections.
Holistic Therapy Healing Modalities
What is Holistic Therapy?
An approach to dealing with everyday issues on a mental, physical & emotional level. Through yogic techniques & psychology of the subconscious mind. Yoga as Therapy. Sound, vibration & the effects of it on the brain & tapping into the dream state with Yoga Nidra. Releasing all the 'storage' of conditioning in the subconscious mind. Channeling energy through sound & using crystals for renewal & balance through Chakra Balancing.
Chakra Balancing as a Healing Modality
Using techniques of sound, meditation, and channeling for balancing Chakras for optimal high vibration living. Holistic therapy can be used as an alternative approach to healing for PTSD, Sexual Abuse, Tension Release, Anger Management, Emotional Blockages, Depression, Insomnia, Nightmares, Lethargy, Stress, Restless-ness, Anxiety & reprogramming thinking patterns & conditioning stored in the sub-conscious. I am not a doctor, psychologist nor therapist, and these practices are not used as a treatment but rather as an aid for energy upliftment, restoration & everyday wellbeing. I am here to act as a guide by sharing my personal experiences.
About Belinda Landman
Belinda Landman has a Bachelors, Tefl & numerous writing certificates, 500 hrs YTT through Jeevmoksha Yoga Gurukul . Sound Healing in India with Yogi B from Yogasvarupe. Obsessed with dreams since childhood. On a journey to understanding the psyche of your Energy Body. Here to share & create a community of like-minded, free-thinking, lovers of Earth! Thanks for reading! <3