Jan 1, 2019
awakening ajna chakra the key to intuition drawing dipiction for spiritual goals in 2019

Spiritual Goals for 2019

Spiritual Goals for 2019? Open your third eye and begin to see the world intuitively. 7 tips for each day of the week. Time to awaken […]
Nov 25, 2018
A drawing I mad that represents the Rishikesh Yoga Survival Guide- It represents the chakras as it has all the colour of the chakras coming out of it

Rishikesh Yoga Survival Guide – Yogi Energy Vampires, Spiritual Egos & Sex Energy

This Rishikesh Yoga Survival Guide is for the modern female aspirant. A student of Yoga. A guide to help you on the journey with your new […]
Nov 13, 2018
Travel Rishikesh to see the river ganges

7 Things to Experience when you Travel Rishikesh

Travel Rishikesh, a meat-free, alcohol-less city. A spiritual destination for many seekers. International and locals alike. Experience the vibrational energy of this city. Drink street Chai, […]
Oct 24, 2018
The Beatlesand Maharashi artwork at The Beatles Ashram

Is it Worth a visit to The Beatles Ashram Rishikesh? 5 Things to Consider

The Beatles Ashram Rishikesh is up high on a cliff overlooking the Ganges river. Spread over 14 acres of land. Surrounded by ‘ruins’ of Maharishi’s Transcendental […]
Oct 17, 2018
Picture showing the Yogic Food Experience where we cooked a meal together

Yogic Food Experience

The Yogic food experience exists. It lives in the Yoga schools across India. There are many people who travel in the name of food. Visiting specific countries […]
Oct 11, 2018
Anahat Chakra Drawing how to cultivate self love one of the main aspects of the heart chakra

Cultivating Self-Love

What’s this Self-Love Thing and why do I need to Cultivate it? Self-love is a hot and trendy topic. Everyone is on about this concept of […]
Oct 5, 2018
Monkey setting on a railing on top of Kunjapuri Temple Rishikesh india

Kunjapuri Temple Rishikesh

Kunjapuri Temple Rishikesh is a magical travel destination. It is up high in the Himalayas. Many people go up there to watch the sunrise. The temple is dedicated […]
Aug 15, 2018
key things ive learnt during my intermittent fasting- a diary for beginners and fruits to eat and avoid

Intermittent Fasting – A Beginners Diary

Intermittent Fasting is trending and growing in popularity. Modern-day diseases and virus’ plague the lives of many. Is this the answer to many troubled people’s lives? […]
Aug 13, 2018
Inspirational women from the spirit world

Inspirational Women for the Modern Feminist Seeker

Inspirational women in the form of Spiritual Teachers & Goddesses August marks women’s month In South Africa as we celebrated national women’s day on  9 August.  […]
Jul 12, 2018
what you see when you chanting in mantra meditation

Mantra Meditation – Mantras for daily Mindfulness

Mantra Meditation allows you to be more Mindful Daily A quick and easy meditation tip to practice in the morning & evening. Alone in your car or in […]
Jun 21, 2018
me in space spinning around like a mandala connecting me with my higher self one of my favourite yoga benefits

Yoga Benefits- 7 Things you never knew Yoga can do for You

Discover the lesser known Yoga Benefits of a weekly practice. To enlighten what this art form can do for you. Yoga has something for the inquisitive. […]
Jun 8, 2018
Balloon meditating and revealing best meditation techniques blog feature photo

Meditation Techniques – Exercise for your Brain Beginners Guide

Meditation Techniques are easy to implement for those looking to learn meditation. At home, alone. It’s not an easy process. Sitting alone in Meditation without distraction […]
May 31, 2018
A Mandala of the Effect of Marijuana and Meditation

Meditation & Marijuana – How to Zone into Meditation

Meditation & Marijuana is a tongue-twisting debate. It’s difficult talking about a plant that is so beneficial yet seen as a threat to society. We are living […]
May 23, 2018
Yoga symbols drawn on the wall blog feature photo

Yoga Symbols- How to Enliven your Energy

Yoga symbols help us connect deeper with our Yoga Practice. There are many different symbols to explore. Symbols that signify the Spiritual side of Yoga. These Yoga […]
May 16, 2018
picture of spiral reprsenting your consciousness as it expands through yoga music feature photo

Flow into Consciousness with Yoga Music

Yoga music leads you down the road of awarenesses. The best way to get into Yoga is through music. It helps you to connect deeper with your […]
Sep 7, 2017
signal hill in Cape Town's Spring Season

4 reasons why Cape Town’s Spring Season is Magical

Is Cape Town’s Spring Season the Best time to Visit? A visit to Cape Town’s Spring Season will not let you down. When the flowers are […]