Yoga Sessions Cape Town- Private and Group Classes, Yoga Pop Ups & Online Yoga Mentoring
Yoga & Holistic Therapy/Healing Sessions
- Yoga Nidra
- Sound Journey
- Yoga Mentoring & On Line Yoga
- Mantra Meditation
- Chakra Check & Chakra Balancing
- Yoga as Therapy
Nidra means sleep in Sanskrit
Known as Yogic Psychic Sleep or Sleep Meditation
Yoga Nidra allows you to Tap into the sub-conscious mind where Theta Brain waves are emanated. Discovering the 'dream state'. Clearing out the storage space of mental conditioning
Sound as Meditation with Himalayan Singing Bowls
Free Yoga Evaluation via Video Call!
These are on-line Classes via Skype that are especially tailored to your preferences and Yoga Tastes.
Using Sound and Transcendental Meditation techniques to tap into a Meditation
A holistic approach to balancing your energy body & emotions. Tapping into your sub-conscious & intuition.
Using Crystals, Singing Bowl Sounds & Yoga Nidra to tune your Chakras.
Yoga classes created around a specific condition or ailment
Ready to start your Yoga Journey?
Send me a message and I'll get back to you soon
Once you've decided what Yoga is best for you, get in touch by using the subject 'Yoga Sessions Cape Town' and include your Yoga preferences as listed above.
If you are looking for a Yoga Mentor and Online Classes, use the subject, 'Yoga Mentor' and we can set up a free Yoga Evaluation via Skype or Facebook Video Call